Just checking in to see how everyone is doing? I noticed that my momentum has slowed down and figured I would reach out to the group as a spring board. I have been working on myself and my GAILs. I notice that when I skip a day or two, those old gremlins are waiting to step in and draw me back in. Stay encouraged everyone and hopefully, we will continue to believe in ourselves and the new information we now have. Hugs and love!